What people have said about Tara's yoga classes...

"Tara is an incredible yoga teacher. She not only teaches you the ropes in an enjoyable manner, but always makes you leave her class feeling relaxed, rejuvenated, more flexible and toned each time you do her class. I highly recommend." (Sarah McBriar, Project Manager)

"I’ve definitely noticed a difference in regards to core strength.  It’s great for relaxation too." (Katie Austin, Services and Hospitality)

"Attending Tara's classes has kindled my love of yoga and I have never felt fitter, healthier or full of vitality in my life. Tara's classes are always relaxed but challenging, leaving you feeling energised, yet calm and ready to take on the rest of your day." (Chris Nield, Manchester City FC)

"This happy and relaxing class is an essential part of our week. The baby might enjoy the lively songs one week and the calming elements the next, but there was always a part that she really liked. It’s a sociable class, a friendly atmosphere engendered by Tara the teacher. Rose always comes away happy, hungry and ready for a calming sleep." (Tara McDermott and Rose Holt)

"Beau loves seeing and meeting all the other babies - and I love having the time on my own with her - and I enjoy the after-class coffee with the mums!" (Sheila and Beau)

"Excellent class. Helped me keep fit, mobile and relaxed throughout my pregnancy. Tara has a very calming presence and the class is also a great way to meet other mums-to-be - many of us have kept in touch afterwards." (Archana)

"This class is the best start to the week you could need. I’ve been coming for over a year and I have really felt the benefits. It's in a relaxing space and I thoroughly recommend it!" (Noel Vazquez)

"I have been doing the Tuesday class for over two years and I absolutely love it! It's intense and dynamic but also very relaxing and energising. It clears my mind from all the things I went through during the week and helps me to face the week with a positive attitude." (Elisa Bellotti)

Would you like to submit a testimonial for Tara? Please send it via the contact page.